2014 Fiscal Year Final Research Report
Study on physical education for female university students
| Project/Area Number |
23500702
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| Research Category |
Grant-in-Aid for Scientific Research (C)
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| Allocation Type | Multi-year Fund |
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| Section | 一般 |
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| Research Field |
Physical education
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| Research Institution | Tokyo Woman's Christian University |
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Principal Investigator |
HIRAKU Shiho 東京女子大学, 現代教養学部, 准教授 (30302821)
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| Co-Investigator(Kenkyū-buntansha) |
SOGA Yoshie 東京女子大学, 現代教養学部, 教授 (10349631)
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| Project Period (FY) |
2011-04-28 – 2015-03-31
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| Keywords | 大学体育 / 女子学生 / Gボール運動 / 体力 / 体格 / 姿勢 |
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| Outline of Final Research Achievements |
The physical fitness of female Japanese university students has reduced with the increase in the values of physique indexes.For awareness of posture, physical pain, and discomfort, there was no significant difference between male and female students.A comparison between exercises and sports in female students showed that the G-ball exercise had favorable outcomes regardless of physical strength.We prepared and published a textbook for physical education classes to promote learning outside the class and to enhance knowledge of the importance of physical fitness for female college students.
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| Free Research Field |
健康運動科学 身体教育学
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