Development and practice of the agility training by judging situations for ball-game players in college level

2014 Fiscal Year Final Research Report

• Project/Area Number: 24700650
• Research Category: Grant-in-Aid for Young Scientists (B)
• Allocation Type: Multi-year Fund
• Research Field: Sports science
• Research Institution: Hijiyama University Junior College (2014); Nara Women's University (2012-2013)
• Principal Investigator: TAKATOKU NOZOMI 比治山大学短期大学部, その他部局等, 講師 (80554477)
• Project Period (FY): 2012-04-01 – 2015-03-31
• Keywords: トレーニング科学 / アジリティ

Outline of Final Research Achievements

The purpose of present study was to develop and practice the agility training by judging situations for college level basketball players. Based on performances in a game of subjects, we developed the training program to improve the movement during change of direction at the defense and practiced it to them for two months. The time to change a direction was shortened in the test measurement after this training, and their movement in the game was improved moderately. These results indicated that the development of training by judging situations based on analysis of present state was effective, and the feedback of the improvement strategy for the game (e.g., step work during quick change of direction) was necessary.

Free Research Field

スポーツバイオメカニクス