2015 Fiscal Year Final Research Report
Development of physical training program for improving competitive performance in athletes
| Project/Area Number |
25282195
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| Research Category |
Grant-in-Aid for Scientific Research (B)
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| Allocation Type | Partial Multi-year Fund |
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| Section | 一般 |
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| Research Field |
Sports science
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| Research Institution | National Institute of Fitness and Sports in Kanoya |
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Principal Investigator |
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| Co-Investigator(Kenkyū-buntansha) |
KANEHISA Hiroaki 鹿屋体育大学, スポーツ生命科学系, 教授 (50161188)
YOSHITAKE Yasuhide 鹿屋体育大学, スポーツ生命科学系, 准教授 (70318822)
TAKAI Yohei 鹿屋体育大学, スポーツ生命科学系, 講師 (20574205)
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| Project Period (FY) |
2013-04-01 – 2016-03-31
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| Keywords | トレーニング科学 / スポーツ生理学 / トレーニング医科学 / コーチング科学 |
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| Outline of Final Research Achievements |
The present study aimed to elucidate the content of physical training program which contributes to improve competitive performance through cross-sectional and longitudinal surveys on body shape, muscle mass, and physical performance in athletes. The findings obtained in this study indicated that 1) segmental volume and muscle thickness measurements with body line scanner and ultrasonography, respectively, are useful to clarify the profiles of body shape and muscle mass in athletes, with relation to the event-related differences in these variables, 2) for young adult athletes, the execution of physical training in addition to regular event-related training is essential to increase muscle mass, and plyometric training is more effective to improve physical performance, and 3) for female athletes, the need of executing training program aiming to increase muscle mass in the upper body is high as compared to male athletes.
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| Free Research Field |
スポーツ科学
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