2015 Fiscal Year Final Research Report
The Importance of Exercise and Sports on Children's physical ability for defense
| Project/Area Number |
25350857
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| Research Category |
Grant-in-Aid for Scientific Research (C)
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| Allocation Type | Multi-year Fund |
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| Section | 一般 |
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| Research Field |
Applied health science
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| Research Institution | Nippon Sport Science University |
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Principal Investigator |
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| Research Collaborator |
GUSHIKEN TAKERU
SHIGETA YUIKO
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| Project Period (FY) |
2013-04-01 – 2016-03-31
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| Keywords | 防衛体力 / 行動体力 / 生活習慣 / 運動習慣 / 子ども / POMS / 睡眠 |
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| Outline of Final Research Achievements |
This study investigated the relationships between habits (lifestyle and exercise) and physical abilities for behavior and defense for elementary school children. Measurement items were used a Total Mood Disturbances (TMD) score of Profile of Mood State (POMS), concentration of salivary Immunoglobulin A (SIgA) as the parameters for immunological defense, and a physical performance test, and a self-questionnaire regarding lifestyle and exercise habits.
As the results, physical performance tests in both boys and girls were related to the exercise habits, suggesting that the exercise habit was important for the improvement of physical ability for behavioral health. TMD in both boys and girls was also related to the quality of sleep and awaking time. In addition, TMD in girls was significantly associated with sleep time. However, SIgA level did not significant correlation with the factors of sleep and exercise.
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| Free Research Field |
学校保健、健康教育
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