development of a sleep health guidance system using ict to prevent depression and suicide in work place

2017 Fiscal Year Final Research Report

• Project/Area Number: 25463620
• Research Category: Grant-in-Aid for Scientific Research (C)
• Allocation Type: Multi-year Fund
• Section: 一般
• Research Field: Community health nursing
• Research Institution: Hamamatsu University School of Medicine
• Principal Investigator: Asami Tatsumi 浜松医科大学, 医学部, 教授 (90298513)
• Co-Investigator(Kenkyū-buntansha): 小林 章雄 愛知医科大学, その他部局等, 名誉教授 (80135342)
• Project Period (FY): 2013-04-01 – 2018-03-31
• Keywords: うつ病・自殺予防 / メンタルヘルス / 保健指導 / 睡眠保健指導システム / ICT

Outline of Final Research Achievements

In this study, we developed a sleep health guidance system using ICT (Web). Screening of insomnia based on sleep survey and condition judgment was carried out using ICT. Health guidance on sleep was given to a person who was status insomnia. The usefulness of the guidelines in improvement of symptoms of insomnia, depression and anxiety disorders was tested in this controlled clinical trial.As a result of the one-year sleep guidance intervention, there was a significant difference between the intervention group and the non-intervention group in shortening the time to sleep and improving the symptoms that fatigue remained after sleep.

Free Research Field

医歯薬学・看護学・地域・老年看護学