A locomotion training improved physical function in older adults: A randomized control trial

2014 Fiscal Year Final Research Report

• Project/Area Number: 25870680
• Research Category: Grant-in-Aid for Young Scientists (B)
• Allocation Type: Multi-year Fund
• Research Field: Home economics/Human life; Rehabilitation science/Welfare engineering
• Research Institution: Saitama Medical University
• Principal Investigator: ARAI Tomoyuki 埼玉医科大学, 保健医療学部, 講師 (70583061)
• Project Period (FY): 2013-04-01 – 2015-03-31
• Keywords: ロコモティブシンドローム / ロコモーショントレーニング / 高齢者 / 介護予防 / 健康増進

Outline of Final Research Achievements

The purpose of this randomized control trial study was to evaluate whether the locomotion training would be effective in improving physical function in older adults. 340 participants were randomly assigned to a locomotion training group (n=200) and a control group (n=140). The locomotion training group asked to exercise at home for 6 months. The control group continued with their usual activities. The physical function (muscle power, balance, mobility) of the participants was examined at baseline, after three month and at the end of the six months study. At 6 months, muscle power, balance and mobility had improved significantly more in the locomotion training group than in the control group. A locomotion training was effective in improving physical function in older adults.

Free Research Field

老年学