2016 Fiscal Year Final Research Report
Self check of physical fitness and training status for safe mountaineering
| Project/Area Number |
26350836
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| Research Category |
Grant-in-Aid for Scientific Research (C)
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| Allocation Type | Multi-year Fund |
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| Section | 一般 |
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| Research Field |
Applied health science
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| Research Institution | National Institute of Fitness and Sports in Kanoya |
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Principal Investigator |
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| Project Period (FY) |
2014-04-01 – 2017-03-31
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| Keywords | 登山 / 体力 / トレーニング / 安全教育 |
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| Outline of Final Research Achievements |
In Japan, Mountaineering is very popular, but accidents increase year by year. In this study, for preventing accidents, 1) the physical fitness grade for walking various courses was quantitatively clarified, as well as 2) a physical fitness test and training methods was developed by ascending speed in the real mountain for evaluating to match it to the aimed course. The results of this study was adopted by the major mountain prefectures such as Nagano named as "course grading matrix" and "even pace ascending test".
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| Free Research Field |
運動生理学
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