2016 Fiscal Year Final Research Report
The amount and quality of sleep in physical education college students: relationships with depression and health-related QOL
| Project/Area Number |
26350837
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| Research Category |
Grant-in-Aid for Scientific Research (C)
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| Allocation Type | Multi-year Fund |
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| Section | 一般 |
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| Research Field |
Applied health science
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| Research Institution | National Institute of Fitness and Sports in Kanoya |
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Principal Investigator |
SOEJIMA Yuji 鹿屋体育大学, スポーツ生命科学系, 教授 (00295239)
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| Project Period (FY) |
2014-04-01 – 2017-03-31
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| Keywords | 睡眠障害 / 大学生 / アスリート / 抑うつ / QOL |
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| Outline of Final Research Achievements |
We evaluated sleep state of college student-athletes and examined whether it relates to perceived health status, depression, and health-related QOL. Sleep quality, depressive state, and health-related QOL were evaluated by questionnaires, and the amount of sleep was measured using a wristwatch type acceleration sensor. The sleeping time of the undergraduate athletes was short, 6.1 hours on average, and 25% of them had sleep disorder. The sleep quality in college freshmen student-athletes was associated with the perceived deterioration in health status in males and a reduced health-related QOL in females.
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| Free Research Field |
心身医学
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