2016 Fiscal Year Final Research Report
Development of effective short-term training camp in normobaric hypoxia condition
| Project/Area Number |
26750300
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| Research Category |
Grant-in-Aid for Young Scientists (B)
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| Allocation Type | Multi-year Fund |
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| Research Field |
Sports science
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| Research Institution | National Agency for the Advancement of Sports and Health |
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Principal Investigator |
Suzuki Yasuhiro 独立行政法人日本スポーツ振興センター国立スポーツ科学センター, スポーツ科学部, 先任研究員 (00392697)
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| Project Period (FY) |
2014-04-01 – 2017-03-31
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| Keywords | 低酸素トレーニング / 低酸素宿泊 |
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| Outline of Final Research Achievements |
The purpose of the present study was to compare the physiological adaptations in well-trained 400m or 800m runners following either 7 days of Living high-Training Low (LHTL) or 7 days of intermittent hypoxic training (IHT). 7 days of IHT enhances maximal anaerobic capacity (MART) in well-trained female middle distance runners, which supports our earlier findings. However, there does not appear to be further enhancement of anaerobic running performance with the addition of overnight hypoxic exposure to LHTL.
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| Free Research Field |
トレーニング科学
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