• Search Research Projects
  • Search Researchers
  • How to Use
  1. Back to previous page

Evaluation of an ability to save on energy for distance runner

Research Project

Project/Area Number 15K01550
Research Category

Grant-in-Aid for Scientific Research (C)

Allocation TypeMulti-year Fund
Section一般
Research Field Sports science
Research InstitutionUniversity of Tsukuba

Principal Investigator

NABEKURA Yoshiharu  筑波大学, 体育系, 教授 (60237584)

Co-Investigator(Kenkyū-buntansha) 徳山 薫平  筑波大学, 体育系, 教授 (00207565)
榎本 靖士  筑波大学, 体育系, 准教授 (90379058)
Research Collaborator TANJI fumiya  
Project Period (FY) 2015-04-01 – 2019-03-31
Project Status Completed (Fiscal Year 2018)
Budget Amount *help
¥4,680,000 (Direct Cost: ¥3,600,000、Indirect Cost: ¥1,080,000)
Fiscal Year 2018: ¥1,170,000 (Direct Cost: ¥900,000、Indirect Cost: ¥270,000)
Fiscal Year 2017: ¥910,000 (Direct Cost: ¥700,000、Indirect Cost: ¥210,000)
Fiscal Year 2016: ¥910,000 (Direct Cost: ¥700,000、Indirect Cost: ¥210,000)
Fiscal Year 2015: ¥1,690,000 (Direct Cost: ¥1,300,000、Indirect Cost: ¥390,000)
Keywords中長距離走 / 乳酸性代謝閾値 / 走の経済性 / 脂質代謝 / 脂質酸化能力 / 高強度走 / 早朝空腹時 / 貯蔵エネルギー源 / マラソン / 脂質代謝能力 / 無酸素性エネルギー消費量 / 血中乳酸濃度 / 酸素借
Outline of Final Research Achievements

For the success of long distance running, it is important to improve not only the capacity of energy supply (maximal oxygen uptake: VO2max), but also an ability to save on energy. In this study we payed attention to the running economy (RE) and fat oxidation for the ability to save on energy. It was clarified about RE, 1) the evaluation of RE at high-intensity running, 2) RE had decreased when VO2max had increased by training. On the other hand, we clarified about fat oxidation, 3) it was influenced fat oxidation by energy resources before exercise and by the protocol of exercise, 4) prior high-intensity running accelerated fat oxidation during subsequent endurance running.

Academic Significance and Societal Importance of the Research Achievements

これまで高強度における走の経済性(RE)は評価できないとされてきたが、本研究では血中乳酸濃度を指標に加えることでより妥当に高強度走中のREを評価することが可能となった。また、最大酸素摂取量とREの両者を向上させる中長期的なトレーニング戦略への示唆を得た。一方、脂質代謝を促進する観点から、事前に高強度走を行なわせ、それに引き続き持続走を行なわせる新たなトレーニング法の可能性を見出した。
これらの知見から、REの向上に関しては、中長距離ランナーの中長期的なトレーニング計画への示唆となり、脂質代謝の観点では、市民ランナーに効果的なマラソントレーニング法を提示できる。

Report

(5 results)
  • 2018 Annual Research Report   Final Research Report ( PDF )
  • 2017 Research-status Report
  • 2016 Research-status Report
  • 2015 Research-status Report
  • Research Products

    (28 results)

All 2019 2018 2017 2016 2015

All Journal Article (12 results) (of which Int'l Joint Research: 2 results,  Peer Reviewed: 9 results,  Open Access: 2 results,  Acknowledgement Compliant: 3 results) Presentation (12 results) (of which Int'l Joint Research: 2 results,  Invited: 1 results) Book (4 results)

  • [Journal Article] Relationship between longitudinal changes in step parameters and running economy in well-trained distance runners2018

    • Author(s)
      Tanj Fumiya、Nabekura Yoshiharu
    • Journal Title

      Taiikugaku kenkyu (Japan Journal of Physical Education, Health and Sport Sciences)

      Volume: 63 Issue: 2 Pages: 583-594

    • DOI

      10.5432/jjpehss.17116

    • NAID

      130007535632

    • ISSN
      0484-6710, 1881-7718
    • Year and Date
      2018-12-10
    • Related Report
      2018 Annual Research Report
    • Open Access
  • [Journal Article] Relationship between 800-m Running Performance and Aerobic and Anaerobic Energy Metabolism Capacities in Well-Trained Middle-Distance Runners2018

    • Author(s)
      Tanji Fumiya、Tsuji Toshiki、Shimazu Wataru、Nabekura Yoshiharu
    • Journal Title

      International Journal of Sport and Health Science

      Volume: 16 Issue: 0 Pages: 70-76

    • DOI

      10.5432/ijshs.201724

    • NAID

      130007430108

    • ISSN
      1348-1509, 1880-4012
    • Related Report
      2018 Annual Research Report
    • Peer Reviewed / Open Access
  • [Journal Article] 持久能力および有酸素能力のリミットレベル2018

    • Author(s)
      鍋倉賢治
    • Journal Title

      体育の科学

      Volume: 68 Pages: 585-590

    • Related Report
      2018 Annual Research Report
  • [Journal Article] 800mランナーの生理学的変数と走パフォーマンスの縦断的変化の関係2018

    • Author(s)
      丹治史弥、鍋倉賢治
    • Journal Title

      コーチング学研究

      Volume: 32 Pages: 79-88

    • NAID

      130007701072

    • Related Report
      2018 Annual Research Report
    • Peer Reviewed
  • [Journal Article] Relationship between 800-m running performance and running economy during high-intensity running in well-trained middle-distance runners2017

    • Author(s)
      Tanji, F., Tsuji, T., Shimazu, W., Enomoto, Y., Nabekura, Y.
    • Journal Title

      The Journal of Physical Fitness and Sports Medicine

      Volume: 6 Issue: 5 Pages: 355-358

    • DOI

      10.7600/jpfsm.6.355

    • NAID

      130006107500

    • ISSN
      2186-8123, 2186-8131
    • Related Report
      2017 Research-status Report
    • Peer Reviewed / Int'l Joint Research
  • [Journal Article] Estimation of accumulated oxygen deficit from accumulated blood lactate concentration during supramaximal running in middle-distance runners2017

    • Author(s)
      Tanji, F., Tsuji, T., Shimazu, W., Nabekura, Y.
    • Journal Title

      The Journal of Physical Fitness and Sports Medicine

      Volume: 6 Issue: 5 Pages: 359-363

    • DOI

      10.7600/jpfsm.6.359

    • NAID

      130006107499

    • ISSN
      2186-8123, 2186-8131
    • Related Report
      2017 Research-status Report
    • Peer Reviewed / Int'l Joint Research
  • [Journal Article] 中長距離ランナーにおける高強度走行中のステップ変数と走の経済性2017

    • Author(s)
      丹治史弥、榎本靖士、鍋倉賢治
    • Journal Title

      体育学研究

      Volume: 62 Pages: 523-534

    • NAID

      130006253033

    • Related Report
      2017 Research-status Report
    • Peer Reviewed
  • [Journal Article] Relation between 1,500-m running performance and running economy during high-intensity running in well-trained distance runners2017

    • Author(s)
      Tanji F, Shirai Y, Tsuji T, Shimazu W, Nabekura Y
    • Journal Title

      The Journal of Physical Fitness and Sports Medicine

      Volume: 6 Issue: 1 Pages: 41-48

    • DOI

      10.7600/jpfsm.6.41

    • NAID

      130005303616

    • ISSN
      2186-8123, 2186-8131
    • Related Report
      2016 Research-status Report
    • Peer Reviewed / Acknowledgement Compliant
  • [Journal Article] 大学生ランナーにおける3年間の有酸素能力と走パフォーマンスの変化の関係2017

    • Author(s)
      丹治史弥、鍋倉賢治
    • Journal Title

      ランニング学研究

      Volume: 28 Pages: 17-28

    • Related Report
      2016 Research-status Report
    • Peer Reviewed / Acknowledgement Compliant
  • [Journal Article] 学生トップランナーの走パフォーマンスに関連する生理学的変数の効果的な向上戦略2016

    • Author(s)
      丹治史弥、津田修也、小林優史、鍋倉賢治
    • Journal Title

      陸上競技研究

      Volume: 107 Pages: 22-29

    • NAID

      40021055873

    • Related Report
      2016 Research-status Report
    • Peer Reviewed / Acknowledgement Compliant
  • [Journal Article] マラニックの生理学-安全に楽しく走るために-2016

    • Author(s)
      鍋倉賢治
    • Journal Title

      ランニングの世界

      Volume: 21 Pages: 104-112

    • Related Report
      2016 Research-status Report
  • [Journal Article] 高強度走行中のランニングフォームと経済性2016

    • Author(s)
      丹治史弥、関慶太郎、榎本靖士、鍋倉賢治
    • Journal Title

      ランニング学研究

      Volume: 27 Pages: 21-35

    • NAID

      40020760614

    • Related Report
      2015 Research-status Report
    • Peer Reviewed
  • [Presentation] 高強度+持続走のトレーニング効果 第2報 -「ガチユル走」のトレーニング事例-2019

    • Author(s)
      鍋倉賢治、白井祐介、髙山史徳、高橋啓悟、青栁篤、辻俊樹、伊奈真由実、三津家貴也、小川慶図
    • Organizer
      第31回ランニング学会
    • Related Report
      2018 Annual Research Report
  • [Presentation] 高強度+持続走(ガチユル走)トレーニングの提案2019

    • Author(s)
      鍋倉賢治
    • Organizer
      第31回ランニング学会
    • Related Report
      2018 Annual Research Report
    • Invited
  • [Presentation] Distance running performance and high-intensity running economy in highly trained female distance runners2018

    • Author(s)
      Tanj Fumiya、Nabekura Yoshiharu
    • Organizer
      23rd annual congress of ECSS
    • Related Report
      2018 Annual Research Report
    • Int'l Joint Research
  • [Presentation] 高強度+持続走のトレーニング効果~「ガチユル走」のトレーニング事例~2018

    • Author(s)
      鍋倉賢治、丹治史弥、嶋津航、髙山史徳、辻俊樹、三津家貴也
    • Organizer
      第30回ランニング学会
    • Related Report
      2017 Research-status Report
  • [Presentation] 800mランナーの試合期における生理学的変数と走パフォーマンスの縦断的変化2017

    • Author(s)
      丹治史弥、嶋津航、辻俊樹、鍋倉賢治
    • Organizer
      第29回ランニング学会
    • Place of Presentation
      九州共立大学(福岡県北九州市)
    • Year and Date
      2017-03-19
    • Related Report
      2016 Research-status Report
  • [Presentation] 最大酸素摂取量強度における走速度及び生理学的指標の変化とその関係2017

    • Author(s)
      辻俊樹、丹治史弥、嶋津航、鍋倉賢治
    • Organizer
      第29回ランニング学会大会
    • Place of Presentation
      九州共立大学(福岡県北九州市)
    • Year and Date
      2017-03-19
    • Related Report
      2016 Research-status Report
  • [Presentation] ステップ変数とランニングエコノミーの縦断的変化の関係2017

    • Author(s)
      丹治史弥、嶋津航、鍋倉賢治
    • Organizer
      第68回日本体育学会
    • Related Report
      2017 Research-status Report
  • [Presentation] 早朝絶食時の漸増負荷走運動中の脂質酸化の特徴2017

    • Author(s)
      鍋倉賢治、丹治史弥、高山史徳、高橋啓悟、青栁篤、嶋津航、辻俊樹
    • Organizer
      第72回日本体力医学会
    • Related Report
      2017 Research-status Report
  • [Presentation] 持久系ランナーにおける高強度運動時の呼気ガス動態2017

    • Author(s)
      丹治史弥、鍋倉賢治
    • Organizer
      第72回日本体力医学会
    • Related Report
      2017 Research-status Report
  • [Presentation] Relationships in 800 meter running performance and aerobic and anaerobic running capacities in homogeneous middle-distance runners2016

    • Author(s)
      Tanji F, Shimazu W, Tsuji T, Enomoto Y, Nabekura Y
    • Organizer
      21th annual Congress of the European College of Sport Science
    • Place of Presentation
      Vienna,Austria
    • Year and Date
      2016-07-06
    • Related Report
      2016 Research-status Report
    • Int'l Joint Research
  • [Presentation] 高強度走行中のランニングフォームと経済性2016

    • Author(s)
      丹治史弥、関慶太郎、榎本靖士、鍋倉賢治
    • Organizer
      第28回ランニング学会
    • Place of Presentation
      環太平洋大学(岡山県岡山市東区)
    • Year and Date
      2016-03-12
    • Related Report
      2015 Research-status Report
  • [Presentation] 短時間・高強度走後に行なう長距離走中のエネルギー代謝2015

    • Author(s)
      鍋倉賢治、岩山海渡、丹治史弥、河合謙一、黒川心、木下なつみ、嶋津航
    • Organizer
      第70回日本体力医学会
    • Place of Presentation
      和歌山県民文化会館(和歌山県和歌山市)
    • Year and Date
      2015-09-18
    • Related Report
      2015 Research-status Report
  • [Book] 続・マラソンランナーへの道2018

    • Author(s)
      鍋倉賢治
    • Total Pages
      199
    • Publisher
      大修館書店
    • ISBN
      9784469268546
    • Related Report
      2018 Annual Research Report
  • [Book] マラソンランナーへの道 -賢く走るための理論と実践-2018

    • Author(s)
      鍋倉賢治
    • Total Pages
      207
    • Publisher
      大修館書店
    • ISBN
      9784469268355
    • Related Report
      2017 Research-status Report
  • [Book] もっとなっとく使えるスポーツサイエンス2017

    • Author(s)
      鍋倉賢治
    • Total Pages
      192
    • Publisher
      講談社サイエンティフィク
    • Related Report
      2017 Research-status Report
  • [Book] マラソンの科学2017

    • Author(s)
      鍋倉賢治
    • Total Pages
      111
    • Publisher
      洋泉社MOOK
    • Related Report
      2016 Research-status Report

URL: 

Published: 2015-04-16   Modified: 2020-03-30  

Information User Guide FAQ News Terms of Use Attribution of KAKENHI

Powered by NII kakenhi