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Elucidation of determinants of joint flexibility and establishment of custom-made stretching method to prevent muscle strains

Research Project

Project/Area Number 16H03233
Research Category

Grant-in-Aid for Scientific Research (B)

Allocation TypeSingle-year Grants
Section一般
Research Field Sports science
Research InstitutionJuntendo University (2018-2019)
National Institute of Fitness and Sports in Kanoya (2016-2017)

Principal Investigator

Miyamoto Naokazu  順天堂大学, スポーツ健康科学部, 准教授 (20420408)

Co-Investigator(Kenkyū-buntansha) 福 典之  順天堂大学, スポーツ健康科学部, 先任准教授 (40392526)
Project Period (FY) 2016-04-01 – 2019-03-31
Project Status Completed (Fiscal Year 2019)
Budget Amount *help
¥17,290,000 (Direct Cost: ¥13,300,000、Indirect Cost: ¥3,990,000)
Fiscal Year 2018: ¥4,290,000 (Direct Cost: ¥3,300,000、Indirect Cost: ¥990,000)
Fiscal Year 2017: ¥7,670,000 (Direct Cost: ¥5,900,000、Indirect Cost: ¥1,770,000)
Fiscal Year 2016: ¥5,330,000 (Direct Cost: ¥4,100,000、Indirect Cost: ¥1,230,000)
Keywords柔軟性 / 関節可動域 / 筋スティフネス / 遺伝子多型 / 骨格筋 / 傷害予防 / 肉離れ / 遺伝子 / 障害予防
Outline of Final Research Achievements

In this study, we used ultrasound shear wave elastography that can noninvasively and directly quantify the stiffness of biological tissues in vivo, and demonstrated the following: 1) joint flexibility (e.g., range of motion) can reflect significantly but only weakly-to-moderately the muscle stiffness, 2) muscle stiffness is higher in men than women, 3) stretching exercise cannot necessarily reduce the stiffness of all muscles targeted, and 4) muscle stiffness is partly influenced by genetic factors.

Academic Significance and Societal Importance of the Research Achievements

スポーツの現場においては、肉離れ予防効果を期待してストレッチ運動が頻繁におこなわれているが、実際にはその効果は乏しい。肉離れ受傷に直接関連しうる一つ一つの筋肉の硬さ(伸びにくさ)を定量した上で、それに対するストレッチの効果や遺伝要因の影響を明らかしている本研究の成果は、個人個人の特徴に合わせた肉離れ予防プログラムの開発に繋がる知見である。

Report

(4 results)
  • 2019 Final Research Report ( PDF )
  • 2018 Annual Research Report
  • 2017 Annual Research Report
  • 2016 Annual Research Report
  • Research Products

    (15 results)

All 2019 2018 2017 2016 Other

All Journal Article (8 results) (of which Peer Reviewed: 8 results,  Open Access: 4 results,  Acknowledgement Compliant: 1 results) Presentation (5 results) (of which Int'l Joint Research: 2 results) Remarks (2 results)

  • [Journal Article] Moderate Associations of Muscle Elasticity of the Hamstring with Hip Joint Flexibility2019

    • Author(s)
      Miyamoto Naokazu、Hirata Kosuke
    • Journal Title

      International Journal of Sports Medicine

      Volume: 40 Issue: 11 Pages: 717-724

    • DOI

      10.1055/a-0981-7282

    • Related Report
      2018 Annual Research Report
    • Peer Reviewed
  • [Journal Article] COL5A1 rs12722 polymorphism is not associated with passive muscle stiffness and sports-related muscle injury in Japanese athletes.2019

    • Author(s)
      Miyamoto-Mikami E, Miyamoto N, Kumagai H, Hirata K, Kikuchi N, Zempo H, Kimura N, Kamiya N, Kanehisa H, Naito H, Fuku N.
    • Journal Title

      BMC Medical Genetics.

      Volume: 20 Issue: 1 Pages: 192-192

    • DOI

      10.1186/s12881-019-0928-2

    • Related Report
      2018 Annual Research Report
    • Peer Reviewed / Open Access
  • [Journal Article] Associations of passive muscle stiffness, muscle stretch tolerance, and muscle slack angle with range of motion: individual and sex differences2018

    • Author(s)
      Miyamoto Naokazu、Hirata Kosuke、Miyamoto-Mikami Eri、Yasuda Osamu、Kanehisa Hiroaki
    • Journal Title

      Scientific Reports

      Volume: 8 Issue: 1 Pages: 8274-8274

    • DOI

      10.1038/s41598-018-26574-3

    • Related Report
      2018 Annual Research Report
    • Peer Reviewed / Open Access
  • [Journal Article] ESR1 rs2234693 Polymorphism Is Associated with Muscle Injury and Muscle Stiffness2018

    • Author(s)
      Hiroshi Kumagai、Eri Miyamoto-Mikami、Kosuke Hirata、Naoki Kikuchi、Nobuhiro Kamiya、Seigo Hoshikawa、Hirofumi Zempo、Hisashi Naito、Naokazu Miyamoto、Noriyuki Fuku
    • Journal Title

      Medicine & Science in Sports & Exercise

      Volume: 1 Issue: 1 Pages: 19-26

    • DOI

      10.1249/mss.0000000000001750

    • Related Report
      2018 Annual Research Report
    • Peer Reviewed / Open Access
  • [Journal Article] Associations of passive muscle stiffness, muscle stretch tolerance, and muscle slack angle with range of motion: individual and sex differences.2018

    • Author(s)
      Miyamoto Naokazu, Hirata Kosuke, Miyamoto-Mikami Eri, Yasuda Osamu, Kanehisa Hiroaki
    • Journal Title

      Scientific Reports

      Volume: 印刷中

    • Related Report
      2017 Annual Research Report
    • Peer Reviewed / Open Access
  • [Journal Article] Association analysis of the ACTN3 R577X polymorphism with passive muscle stiffness and muscle strain injury2017

    • Author(s)
      Miyamoto N、Miyamoto-Mikami E、Hirata K、Kimura N、Fuku N
    • Journal Title

      Scandinavian Journal of Medicine & Science in Sports

      Volume: 28 Issue: 3 Pages: 1209-1214

    • DOI

      10.1111/sms.12994

    • Related Report
      2018 Annual Research Report 2017 Annual Research Report
    • Peer Reviewed
  • [Journal Article] Contributions of Hamstring Stiffness to Straight-Leg-Raise and Sit-and-Reach Test Scores2017

    • Author(s)
      Miyamoto Naokazu、Hirata Kosuke、Kimura Noriko、Miyamoto-Mikami Eri
    • Journal Title

      International Journal of Sports Medicine

      Volume: 39 Issue: 02 Pages: 110-114

    • DOI

      10.1055/s-0043-117411

    • Related Report
      2017 Annual Research Report
    • Peer Reviewed
  • [Journal Article] Acute effect of static stretching on passive stiffness of the human gastrocnemius fascicle measured by ultrasound shear wave elastography2017

    • Author(s)
      Hirata K, Kanehisa H, Miyamoto N.
    • Journal Title

      European Journal of Applied Physiology

      Volume: 117 Issue: 3 Pages: 493-499

    • DOI

      10.1007/s00421-017-3550-z

    • Related Report
      2017 Annual Research Report
    • Peer Reviewed / Acknowledgement Compliant
  • [Presentation] ハムストリング各筋の近位,中央,遠位における筋スティフネス2017

    • Author(s)
      木村範子, 平田浩祐, 宮本直和.
    • Organizer
      第72回日本体力医学会大会
    • Related Report
      2017 Annual Research Report
  • [Presentation] Association analysis of ACTN3 R577X polymorphism with muscle stiffness and muscle strain injury.2017

    • Author(s)
      Miyamoto-Mikami E, Hirata K, Fuku N, Kimura N, Miyamoto N.
    • Organizer
      22nd annual Congress of European College of Sport Science
    • Related Report
      2017 Annual Research Report
    • Int'l Joint Research
  • [Presentation] Association of hip extension torque with muscle size of hip extensors and intra-abdominal pressure.2017

    • Author(s)
      Tayashiki K, Hirata K, Ishida K, Miyamoto N.
    • Organizer
      The 64th Annual Meeting of American College of Sports Medicine
    • Related Report
      2017 Annual Research Report
    • Int'l Joint Research
  • [Presentation] 足関節背屈可動域の個人差および性差を生み出す要因2016

    • Author(s)
      宮本直和, 平田浩祐
    • Organizer
      第71回日本体力医学会大会
    • Place of Presentation
      いわて県民情報交流センター(岩手県盛岡市)
    • Year and Date
      2016-09-23
    • Related Report
      2016 Annual Research Report
  • [Presentation] 腓腹筋内側頭の硬度および横断面積が足関節背屈可動域に及ぼす影響2016

    • Author(s)
      平田浩祐, 宮本直和
    • Organizer
      日本体育学会第67回大会
    • Place of Presentation
      大阪体育大学(大阪府泉南郡熊取町)
    • Year and Date
      2016-08-24
    • Related Report
      2016 Annual Research Report
  • [Remarks] Muscle Performance Laboratory

    • URL

      https://www.miyamotolab.net/

    • Related Report
      2018 Annual Research Report
  • [Remarks] 鹿屋体育大学Muscle Performance Laboratory

    • URL

      http://people.nifs-k.ac.jp/mpl/

    • Related Report
      2017 Annual Research Report 2016 Annual Research Report

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Published: 2016-04-21   Modified: 2021-02-19  

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