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The effect of different methods of breathing on whole body reactions.

Research Project

Project/Area Number 16K13003
Research Category

Grant-in-Aid for Challenging Exploratory Research

Allocation TypeMulti-year Fund
Research Field Sports science
Research InstitutionKokushikan University

Principal Investigator

Kawakami Arimitsu  国士舘大学, 政経学部, 教授 (90439274)

Co-Investigator(Kenkyū-buntansha) 河野 寛  国士舘大学, 文学部, 准教授 (40508256)
田中 重陽  国士舘大学, 政経学部, 准教授 (70541001)
Project Period (FY) 2016-04-01 – 2019-03-31
Project Status Completed (Fiscal Year 2018)
Budget Amount *help
¥3,510,000 (Direct Cost: ¥2,700,000、Indirect Cost: ¥810,000)
Fiscal Year 2018: ¥1,430,000 (Direct Cost: ¥1,100,000、Indirect Cost: ¥330,000)
Fiscal Year 2017: ¥1,170,000 (Direct Cost: ¥900,000、Indirect Cost: ¥270,000)
Fiscal Year 2016: ¥910,000 (Direct Cost: ¥700,000、Indirect Cost: ¥210,000)
Keywords剣道 / 打突 / 反応時間 / 呼吸様式 / 呼吸法 / 呼吸相 / 反応速度 / 打撃速度 / 打撃動作 / コーチング
Outline of Final Research Achievements

The aims of present study were to investigate the effects of respiratory phase, breathing methods (chest and abdominal) and career of Kendo on whole body reactions, assessing collision operation of bamboo sword using by high-speed video camera. The main findings of present study were as follows. First, there was no effect of respiratory phase on reaction time. Second, reaction time during chest breathing was shorter compared with abdominal breathing. Final, the reaction time in Kendo athletes was shorter than amateur. From these results of the present study, our findings scientifically support the efficacy of “TANDEN” breathing from a viewpoint of Kendo training.

Academic Significance and Societal Importance of the Research Achievements

剣道において,これまでは「丹田呼吸」を意識するように指導が行われているのが現状である。ただし,そこには科学的根拠は乏しく,指導者や経験者の経験則で実施されてきた現状がある。本研究の大きな成果として,胸式呼吸よりも腹式呼吸の方が剣道の打突による反応時間が早いことが挙げられる。この結果は,これまでの丹田呼吸に重きを置いた指導に科学的根拠を持たすことを可能にした。また,剣道の試合時間が延びてくると,肩で息をするケースが増えるが,そのときにどれくらい腹式呼吸を実践できるかによって,勝敗に影響する可能性を示唆するものである。

Report

(4 results)
  • 2018 Annual Research Report   Final Research Report ( PDF )
  • 2017 Research-status Report
  • 2016 Research-status Report
  • Research Products

    (2 results)

All 2018

All Journal Article (2 results) (of which Peer Reviewed: 2 results)

  • [Journal Article] 呼吸相が剣道の打突時間に及ぼす影響2018

    • Author(s)
      川上有光、河野寛、田中重陽、岸本卓也
    • Journal Title

      教養論集

      Volume: 81 Pages: 1-8

    • Related Report
      2018 Annual Research Report
    • Peer Reviewed
  • [Journal Article] 呼吸相が剣道の打突反応時間に及ぼす影響2018

    • Author(s)
      川上有光 河野寛 田中重陽 岸本卓也
    • Journal Title

      国士舘大学 教養論集

      Volume: 81 Pages: 1-8

    • NAID

      40021535337

    • Related Report
      2017 Research-status Report
    • Peer Reviewed

URL: 

Published: 2016-04-21   Modified: 2020-03-30  

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