Developing a simple stamina test applicable to a wide range of ages and fitness levels performed by either walking or running
Project/Area Number |
18K10981
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Research Category |
Grant-in-Aid for Scientific Research (C)
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Allocation Type | Multi-year Fund |
Section | 一般 |
Review Section |
Basic Section 59030:Physical education, and physical and health education-related
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Research Institution | Kyoto University of Advanced Science |
Principal Investigator |
Kimura Misaka 京都先端科学大学, アクティブヘルス支援機構, 客員研究員 (90150573)
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Co-Investigator(Kenkyū-buntansha) |
山田 陽介 国立研究開発法人医薬基盤・健康・栄養研究所, 国立健康・栄養研究所, 特別研究員 (60550118)
渡邊 裕也 同志社大学, スポーツ健康科学部, 助教 (70644376)
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Project Period (FY) |
2018-04-01 – 2022-03-31
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Project Status |
Completed (Fiscal Year 2021)
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Budget Amount *help |
¥4,420,000 (Direct Cost: ¥3,400,000、Indirect Cost: ¥1,020,000)
Fiscal Year 2020: ¥520,000 (Direct Cost: ¥400,000、Indirect Cost: ¥120,000)
Fiscal Year 2019: ¥910,000 (Direct Cost: ¥700,000、Indirect Cost: ¥210,000)
Fiscal Year 2018: ¥2,990,000 (Direct Cost: ¥2,300,000、Indirect Cost: ¥690,000)
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Keywords | シャトル・スタミナテストSST / 3分間10m折り返し全身持久テスト / 走りによるSSTr / 歩きによるSSTw / 走っても歩いてもよい新SST / 高齢者 / 全身持久力 / 走りによるシャトルテスト(SSTr) / 歩きによるシャトルテスト(SSTw) / 歩いても走ってもよいシャトルテスト(新SST) / 歩きによるシャトルテスト(SSTw) / 歩いても走ってもよいシャトルテスト(SSTrw) / 高齢者」 / 全身持久力テスト / 走っても歩いてもよい / 10m3分間折り返し / 新SST |
Outline of Final Research Achievements |
In this study, we aimed to develop an endurance test that can be performed by either running or walking and can be applied to a wide range of ages or fitness levels (new SST) as a test of whole-body stamina that can be performed indoors simultaneously by many participants in a short time by incorporating the characteristics of the 3-minute 10-m shuttle run test (shuttle stamina test: SSTr) and the shuttle stamina walk test (SSTw), a walking version of SSTr for older or less fit individuals. Using SSTw, the validity of which has been previously confirmed, as a reference, we evaluated age-associated changes in the results of new SST, their relationships with other elements of fitness, and subjectively perceived intensity of the test in 1,216 subjects aged 17-93 years. The results suggest that new SST will be a test of whole-body stamina that can be applied safely to people of a wide range of ages.
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Academic Significance and Societal Importance of the Research Achievements |
全身持久力は、死亡、循環器疾患、メタボリックシンドローム等の独立した危険因子である。我々はこれまでにSSTrあるいはSSTwを用い、幅広い年齢層の測定を行い、約2万人のデータを蓄積してきた。走っても歩いてもよい新SSTの開発・提案により、こどもから高齢者まで同じ方法での全身持久力評価が可能になり、生涯にわたる健康・体力づくりのツールとして活用できる。「エクササイズガイド」では、3分間歩行テストを提案し、年齢や%Fatを独立変数に加えたVO2max推定式(曹ら2009)を発表しているが、実測値がそのまま使えないため、現場への普及は難しいと考える。
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Report
(5 results)
Research Products
(59 results)
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[Journal Article] 地域在住高齢者を対象とした包括的介護予防プログラム:クラスター無作為化比較試験:―Journal of Cachexia, Sarcopenia and Muscleに掲載された英語論文の日本語による二次出版.2021
Author(s)
渡邊裕也, 山田陽介, 吉田司, 横山慶一, 三宅基子, 山縣恵美, 山田実, 吉中康子, 木村みさか, Kyoto-Kameokaスタディグループ
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Journal Title
運動疫学研究
Volume: 23
Pages: 92-106
NAID
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Peer Reviewed / Open Access
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[Journal Article] Effects of Capsinoids on Daily Physical Activity, Body Composition and Cold Hypersensitivity in Middle-Aged and Older Adults: A Randomized Stud2020
Author(s)
Keiichi Yokoyama,Yosuke Yamada,Yasunori Akamatsu,Yasuko Yoshinaka,Akiko Yamamoto,Tomonori Koizumi,Kana Ohyama,Katsuya Suzuki,Masaki Hashimoto,Hitoshi Sato,Misaka Kimura
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Journal Title
Nutrients
Volume: 12(1)
Issue: 1
Pages: 1-23
DOI
Related Report
Peer Reviewed / Open Access / Int'l Joint Research
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[Journal Article] Association of pain history and current pain with sagittal spinal alignment and muscle stiffness and muscle mass of the back muscles in middle-aged and elderly women.2019
Author(s)
Masaki M, Ikezoe T, Yanase K, Ji X, Umehara J, Aoyama J, Minami S, Fukumoto Y, Watanabe Y, Kimura M, Ichihashi N.
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Journal Title
Clin Spine Surg
Volume: in press
Issue: 7
Pages: 1-7
DOI
NAID
Related Report
Peer Reviewed / Open Access
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[Journal Article] Relationship between physical fitness at the end of pre-season and the in-season game performance in Japanese female professional baseball players.2019
Author(s)
Y Watanabe, Y Yamada, T Yoshida, T Mastui, K Seo, Y Azuma, M Hiramoto, Y Miura, H Fukushima, A Shimazu, T Eto, H Saotome, N Kida, T Morihara.
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Journal Title
Journal of Strength and Conditioning Research
Volume: -
Issue: 6
Pages: 1580-1588
DOI
Related Report
Peer Reviewed / Open Access
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[Journal Article] Seasonal changes in anthropometric, physiological, nutritional, and performance factors in collegiate rowers2018
Author(s)
1)Iguchi J, Kuzuhara K, Katai K, Hojo T, Fujisawa Y, Kimura M, Yanagida Y, Yamada ,Y,
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Journal Title
Journal of Strength and Conditioning Research
Volume: 印刷中
Issue: 11
Pages: 3225-3231
DOI
Related Report
Peer Reviewed / Open Access
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[Journal Article] Sex difference in association between protein intake and frailty: Assessed using the Kihon Checklist Indexes among the elderly.2018
Author(s)
H Nanri, Y Yamada, T Yoshida, Y Okabe, Y Nozawa, A Itoi, E Yoshimura, Y Watanabe, M Yamaguchi, K Yokoyama, K Ishikawa-Takata, H Kobayashi, M Kimura, Kyoto-Kameoka Study Group
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Journal Title
JAMDA
Volume: 19(9)
Issue: 9
Pages: 801-805
DOI
Related Report
Peer Reviewed / Open Access
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[Journal Article] Consumption of green tea but not coffee is associated with the oral 3 health-related quality of life among an older Japanese population: 4 Kyoto-Kameoka cross-sectional study2018
Author(s)
Hinako Nanri, Yosuke Yamada, Aya Itoi, Emi Yamagata, Yuya Watanabe, Tsukasa Yoshida, Motoko Miyake, Heiwa Date, Kazuko Ishikawa-Takata, Mitsuyoshi Yoshida, Takeshi Kikutani, Misaka Kimura.
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Journal Title
Eur J Clin Nutr
Volume: 印刷中
Issue: 4
Pages: 577-584
DOI
Related Report
Peer Reviewed / Open Access
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[Journal Article] Association between the frequency of protein-rich food intake and Kihon-Checklist frailty indices, in older Japanese adults.2018
Author(s)
M Yamaguchi, Y Yamada, H Nanri, Y Nozawa, A Itoi, E Yoshimura, Y Watanabe, T Yoshida, K Yokoyama, C Goto, K Ishikawa-Takata, H Kobayashi, M Kimura
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Journal Title
Nutrients
Volume: 10(1)
Issue: 1
Pages: 84-84
DOI
Related Report
Peer Reviewed / Open Access
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[Presentation] 食物摂取頻度調査法によるエネルギー摂取量の推定:日本人高齢者における二重標識水法による妥当性の検討および較正式の開発2020
Author(s)
渡邉大輝, 南里妃名子, 下山 寛之, 吉田司, 糸井亜弥, 山口美輪, 横山慶一, 渡邊裕也, 後藤千穂, 海老根直之, 檜垣靖樹, 高田和子, 木村みさか 山田陽介
Organizer
第30回日本疫学会
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[Presentation] 地域高齢者を対象とした体力科学的アプローチによる認知症とサルコぺニア予防の縦断研究―福岡那珂川研究― 車の運転の有無と脳機能の関係2018
Author(s)
古瀬裕次郎, 池永昌弘, 山田陽介, 武田典子, 森村和浩, 三好伸幸, 栗山緑, 町田由紀子, 寺田久子, 合馬慎二, 坪井義夫, 山田達夫、木村みさか, 清永明,田中宏暁, 檜垣靖樹, Nakagawa Study Group
Organizer
第19回七隈アルツハイマー・パーキンソン病研究会
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