| Project/Area Number |
20500597
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| Research Category |
Grant-in-Aid for Scientific Research (C)
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| Allocation Type | Single-year Grants |
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| Section | 一般 |
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| Research Field |
Applied health science
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| Research Institution | The University of Tokushima |
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Principal Investigator |
TANAKA Toshio The University of Tokushima, 大学開放実践センター, 教授 (00263872)
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| Co-Investigator(Kenkyū-buntansha) |
NAKAYA Yutaka 徳島大学, 大学院・ヘルスバイオサイエンス研究部, 教授 (50136222)
SEI Masako 徳島大学, 大学院・ヘルスバイオサイエンス研究部, 助教 (00346595)
TAKADA Shinjiro 徳島大学, 病院, 准教授 (20284292)
MATSUURA Tetsuya 徳島大学, 病院, 講師 (30359913)
中堀 豊 徳島大学, 大学院・ヘルスバイオサイエンス研究部, 教授 (10172389)
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| Project Period (FY) |
2008 – 2010
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| Project Status |
Completed (Fiscal Year 2010)
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| Budget Amount *help |
¥4,550,000 (Direct Cost: ¥3,500,000、Indirect Cost: ¥1,050,000)
Fiscal Year 2010: ¥1,040,000 (Direct Cost: ¥800,000、Indirect Cost: ¥240,000)
Fiscal Year 2009: ¥1,560,000 (Direct Cost: ¥1,200,000、Indirect Cost: ¥360,000)
Fiscal Year 2008: ¥1,950,000 (Direct Cost: ¥1,500,000、Indirect Cost: ¥450,000)
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| Keywords | ヘルスプロモーション / 阿波踊り / メタボリックシンドローム / 肩こり / 腰痛 / エネルギー消費 / 健康体操 / 郷土芸能 / 生活習慣病 / トレーニング / 運動療法 / 介護予防 |
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| Research Abstract |
The intensity of 'Awaodori-Exercise(basic version)' is between approximately 3-4 Mets. This is equivalent to the intensity level of exercise from walking to brisk walking. The load on the front of the thigh compared to walking more than tripled. This exercise is considered to be effective to enhance muscle strength. Thus, 'Awaodori-Exercise' is considered to be a valid exercise program in terms of prevention of care and lifestyle-related diseases. Six new versions, including 'prevension of metabolc sydrome version' and 'training version', have been developed taking advantage of these characteristic.
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