Physiological anthropological intervention-study for improving sleep health of children
Project/Area Number |
22370089
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Research Category |
Grant-in-Aid for Scientific Research (B)
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Allocation Type | Single-year Grants |
Section | 一般 |
Research Field |
Applied anthropology
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Research Institution | Kochi University |
Principal Investigator |
HARADA Tetsuo 高知大学, 教育研究部人文社会科学系, 教授 (60260692)
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Co-Investigator(Kenkyū-buntansha) |
HIGUCHI Shigekazu 九州大学, 芸術工学研究科(研究院), 教授 (00292376)
ISHIBASHI Keita 千葉大学, 准教授 (40325569)
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Project Period (FY) |
2010 – 2012
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Project Status |
Completed (Fiscal Year 2012)
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Budget Amount *help |
¥19,890,000 (Direct Cost: ¥15,300,000、Indirect Cost: ¥4,590,000)
Fiscal Year 2012: ¥4,290,000 (Direct Cost: ¥3,300,000、Indirect Cost: ¥990,000)
Fiscal Year 2011: ¥7,280,000 (Direct Cost: ¥5,600,000、Indirect Cost: ¥1,680,000)
Fiscal Year 2010: ¥8,320,000 (Direct Cost: ¥6,400,000、Indirect Cost: ¥1,920,000)
|
Keywords | 早ね・早起き・朝ごはん / 朝食 / トリプトファン / セロトニン / メラトニン / 朝型化介入 / リーフレットシリーズ / 睡眠健康 / 生活リズム / 精神衛生 / 子ども / 環境介入 / 個人差 / 高色温度光 / 概日リズム位相 / 啓蒙リーフレット |
Research Abstract |
On the theoretical basement, “Serotonin which improve the mental health was synthesized in the morning from Tryptophan taken at breakfast and melatonin which can promote better night sleep and high quality of sleep was further synthesized from the serotonin at the pineal at night.”, a series of leaflet promoting sleep and mental health entitled “Three benefits of ‘Go to Bed Early! Get up Early! and Do not Forget Breakfast! ’”was established. The 5 intervention programs were performed to infants, junior high school students and university students and all effective for their sleep and mental health to be improved.
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Report
(4 results)
Research Products
(74 results)
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[Journal Article] Effect of birth season on circadian typology appearing in Japanese young Children aged 2 to 12 years disappears in older students aged 18 to 25 years2011
Author(s)
Tetsuo Harada, Ryo Kobayashi, Kai Wada, Risa Nishihara, Aska Kondo, Osami Akimitsu, Teruki Noji, Nozomi Taniwaki, Miyo Nakade, Milada Krejci,, Hitomi Takeuchi
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Journal Title
Chronobiology International
Volume: 28
Pages: 638-642
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Peer Reviewed
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[Presentation] Effects of make-up, use of perfume and skin-care on circadian typology, sleep habit and mental health in Japanese university students aged 18-30yrs2011
Author(s)
Risa Nishihara, Kai Wada, Osami Akimitsu, Milada Krejci, Teruki Noji, Miyo Nakade, Hitomi Takeuchi, Tetsuo Harada
Organizer
XII Congress of the European Biological Rhythm Society
Place of Presentation
Oxford University, UK
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[Presentation] Comparative studies on circadian typology, mental health and physiological parameters related to menstruation cycle between Czech and Japan women students2011
Author(s)
Akane Kobayashi, Milada Krejci, Kai Wada, Risa Nishihara, Osami Akimitsu, Teruki Noji, Miyo Nakade, Hitomi Takeuchi, Tetsuo Harada
Organizer
XII Congress of the European Biological Rhythm Society
Place of Presentation
Oxford University, UK
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[Presentation] Comparative studies between Czech and Japanese infants on circadian typology, breakfast habit and obes2011
Author(s)
Hitomi Takeuchi, Milada Krejci, Akane Kobayashi, Kai Wada, Rie Nishihara, Osami Akimitsu, Teruki Noji, Miyo Nakade, Tetsuo Harada
Organizer
XII Congress of the European Biological Rhythm Society
Place of Presentation
Oxford University, UK
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[Presentation] Sleep habit, circadian typology, meatal health, and TV game playing of Czech and Japanese infants aged 5-6 yrs2011
Author(s)
Tetsuo Harada, Akane Kobayashi, Milada Krejci, Kai Wada, Rie Nishihara, Osami Akimitsu, Teruki Noji, Miyo Nakade, Hitomi Takeuchi
Organizer
The 6th world Congress of the World Sleep Federation (Worldsleep2011)
Place of Presentation
京都国際会議場(京都府)
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[Presentation] Epidemiological study on the relationship between circadian typology and BMI of Japanese mothers aged 20-40 yrs and circadian typology of their young children aged 2-6yrs2010
Author(s)
T.Harada, M.Hiraoka, O.Akimitsu, K.Wada, A.Kondo, M.Nakade, T.Noji, N.Taniwaki, H.Takeuchi
Organizer
第26回国際時間生物学会議(6^<th> International Conference of the International Society of Chronobiology, July 5-9, 2010 ; Vigo, Spain)
Place of Presentation
スペイン・ビゴ・ビゴ大学
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[Book] Tryptophan and sleep: breakfast tryptophan content and sleep. pp. 473-487: Chapter 33 (Handbook of Nutrition, Diet and Sleep)2012
Author(s)
Tetsuo Harada, Miyo Nakade, Kai Wada, Osami Akimitsu, Teruki Noji, Milada Krejci, Hitomi Takeuchi
Total Pages
500
Publisher
Wageningen Academic Publishers, Wageningen, The Netherlands (eds. Victor R. Preedy, Vinood B. Patel, Lan-Ahn Le)
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