| Project/Area Number |
24650378
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| Research Category |
Grant-in-Aid for Challenging Exploratory Research
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| Allocation Type | Multi-year Fund |
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| Research Field |
Sports science
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| Research Institution | Hokkaido University |
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Principal Investigator |
TAKIZAWA Kazuki 北海道大学, 高等教育推進機構, 准教授 (90410258)
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| Project Period (FY) |
2012-04-01 – 2015-03-31
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| Project Status |
Completed (Fiscal Year 2014)
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| Budget Amount *help |
¥3,380,000 (Direct Cost: ¥2,600,000、Indirect Cost: ¥780,000)
Fiscal Year 2013: ¥650,000 (Direct Cost: ¥500,000、Indirect Cost: ¥150,000)
Fiscal Year 2012: ¥2,730,000 (Direct Cost: ¥2,100,000、Indirect Cost: ¥630,000)
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| Keywords | アルコール分解能 / 有酸素性運動 / レジスタンス運動 / 最大酸素摂取量 / 乳酸閾値 / 筋力 / 筋量 / トレーニング / 飲酒 / 筋肥大 / 最大拳上重量 / 健康増進 / 有酸素性作業能 |
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| Outline of Final Research Achievements |
The purpose of this study is to examine relationships between improvement of physical fitness by aerobic training or resistance training and alcohol clearance after drinking.
Sedentary subjects had trained 12-weeks and we measured physical fitness and alcohol clearance capacity at pre- and post-training. At first experiment, subjects were trained by aerobic exercise and subjects were trained by resistance exercise at second experiment.
In the results, aerobic training did not improve alcohol clearance capacity, but resistance training improved alcohol clearance capacity. Therefore, we conclude that alcohol clearance capacity may be improved by increasing muscle volume.
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