Development of home exercise and nutrition management in the prevention of sarcopenia
| Project/Area Number |
25750353
|
|---|
| Research Category |
Grant-in-Aid for Young Scientists (B)
|
| Allocation Type | Multi-year Fund |
|---|
| Research Field |
Applied health science
|
|---|
| Research Institution | The University of Tokushima (2014-2015)
Hyogo University (2013) |
|---|
Principal Investigator |
MORI Hiroyasu 徳島大学, 糖尿病臨床・研究開発センター, 特任助教 (80611772)
|
|---|
| Project Period (FY) |
2013-04-01 – 2016-03-31
|
| Project Status |
Completed (Fiscal Year 2015)
|
| Budget Amount *help |
¥3,380,000 (Direct Cost: ¥2,600,000、Indirect Cost: ¥780,000)
Fiscal Year 2015: ¥130,000 (Direct Cost: ¥100,000、Indirect Cost: ¥30,000)
Fiscal Year 2014: ¥390,000 (Direct Cost: ¥300,000、Indirect Cost: ¥90,000)
Fiscal Year 2013: ¥2,860,000 (Direct Cost: ¥2,200,000、Indirect Cost: ¥660,000)
|
|---|
| Keywords | たんぱく質 / 摂取タイミング / ホームエクササイズ / 地域在住高齢者 / サルコペニア / ロイシン / ホエイたんぱく質 / 栄養摂取タイミング / ヘルスプロモーション / サルコペニアの予防 / 総たんぱく質摂取量 / リハビリテーションと栄養管理 |
|---|
| Outline of Final Research Achievements |
The purpose of this study was to investigate the safety and simple home exercise and nutrition management for sarcopenia prevention.
The results of this study was to increase skeletal muscle mass and strength of the elderly by the total protein intake of the day required during home exercise practice in 1.2-1.3g / kg body weight.
In addition, ingestion of whey protein of leucine high blending immediately after the home exercise became clear that to increase the lower limb muscle strength in the elderly.
|
Report
(4 results)
Research Products
(5 results)
