| Budget Amount *help |
¥3,900,000 (Direct Cost: ¥3,000,000、Indirect Cost: ¥900,000)
Fiscal Year 2016: ¥1,430,000 (Direct Cost: ¥1,100,000、Indirect Cost: ¥330,000)
Fiscal Year 2015: ¥1,040,000 (Direct Cost: ¥800,000、Indirect Cost: ¥240,000)
Fiscal Year 2014: ¥1,430,000 (Direct Cost: ¥1,100,000、Indirect Cost: ¥330,000)
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| Outline of Final Research Achievements |
The purpose of this study was toinvestigated the Characteristic of the single - leg locomotion jump in women and the influence to running.
The results of this study showed that below, Ｔhe contact time tended to shorten by extending the runway distance in single-leg locomotion jump, the speed and the jump distance also increased. As the runaway became longer, the hip joint torque of the leg in the flight phase during the hopping was increased. As it took the four months training period, it was showed the result of shortening the running time in 50m. It was recognized that the 5 step jump and other physical strength elements also improved.
Therefore, single-leg locomotion jump was considered to be an effective training tool to the running performance.
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