2009 Fiscal Year Final Research Report
Study of day-time map for sleepness induced insufficient sleep in highschool students and laborers.
| Project/Area Number |
18603010
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| Research Category |
Grant-in-Aid for Scientific Research (C)
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| Allocation Type | Single-year Grants |
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| Section | 一般 |
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| Research Field |
睡眠学
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| Research Institution | Kurume University |
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Principal Investigator |
UCHIMURA Naohisa Kurume University, 医学部, 教授 (10248411)
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| Co-Investigator(Kenkyū-buntansha) |
MORITA Kiichiro 久留米大学, 高次脳疾患研究所, 教授 (20140642)
HASHIDUME Yuuji 久留米大学, 医学部, 講師 (30333230)
HABUKAWA Mitsunari 久留米大学, 医学部, 助教 (40343701)
KOTORII Nozomu 久留米大学, 医学部, 助教 (60343696)
YAMAMOTO Katsuyasu 久留米大学, 医学部, 助教 (60368925)
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| Project Period (FY) |
2007 – 2009
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| Keywords | 高校生 / 睡眠不足 / 過眠 / 眠気 / 午睡 / 昼休み / 学習 / 睡眠覚醒 |
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| Research Abstract |
The day-time nap(15min) on after lunch improved hypersomnia and concentrated their attention during the lesson. The day-time nap more than three times a week established regular sleep-wake cycle and had a deep sleep.
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