Elderly needs and participatory evidence based "locomotive syndrome" of measures gymnastics creation

2014 Fiscal Year Final Research Report

• Project/Area Number: 23660050
• Research Category: Grant-in-Aid for Challenging Exploratory Research
• Allocation Type: Multi-year Fund
• Research Field: Clinical nursing
• Research Institution: Toyohashi Sozo University
• Principal Investigator: NAKANO Atsuko 豊橋創造大学, 保健医療学部, 助教 (80550251)
• Research Collaborator: WATANABE Miki 前豊橋創造大学, 保健医療学部・看護学科 (30610381)
• Project Period (FY): 2011-04-28 – 2015-03-31
• Keywords: ロコモティブシンドローム / 予防対策 / ご当地体操 / 身体バランス / 筋力 / 参加型 / 加齢 / 高齢者

Outline of Final Research Achievements

Prevention of Locomotive syndrome, it is necessary to think from 40s. Real needs of the elderly to feel uneasy to walking I think the thing extend the healthy life that does not require nursing care. The preventive measures of interest a wide range of age groups, and your local gym that incorporates regional culture.
It was created. After continuing this exercise for three months regularly, effect and body measurements, and saw the effect in the physical fitness test. As a result, it was possible to obtain a result that helps to keep balances of even about 4 minutes of exercise the body.

Free Research Field

リハビリテーション看護学