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2012 Fiscal Year Final Research Report

Effects of fatigue recovery by HSP expression and possibility of effective muscular strength

Research Project

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Project/Area Number 23700779
Research Category

Grant-in-Aid for Young Scientists (B)

Allocation TypeMulti-year Fund
Research Field Sports science
Research InstitutionKokushikan University

Principal Investigator

WADA Tadashi  国士舘大学, 理工学部, 准教授 (00320101)

Project Period (FY) 2011 – 2012
Keywords睡眠 / 加温 / ストレスタンパク質 / スポーツ
Research Abstract

The purpose of this study was to examine the effect of different types of bathing on responses to sleep in colligatecompetitive swimmers. Twelve healthy colligate competitive swimmers were participated inthis study. The subjects were taken two different types of bathing; whole body immersion bathing (WBIB) and shower bathing (SB). The water temperature of both bathing was 42 degrees Celsius. To measure the sleep-wake cycle, accelerometers (Lifecorder GS, SUZUKEN, Japan) was used. The sleep - wake data were analysed by circadian rhythm analysis software (SleepSign Act, KISSEI COMTEC, Japan). Analysed a sleep variables were time in bed (TIB), sleep period time (SPT), total sleep time (TST), wake time after sleep onset(WASO), sleep efficiency (SE), sleep latency (SL), time of sleep onset, time of wake onset, and bed out latency (BOL). SL was significantly shorter (p < .05) in WBIB than that in SB. SE was significantly higher (p < .05) in WBIB than that in SB. SPT was significantly longer (p < .05) in WBIB than that in SB. Therefore, these results suggest that as WBIB could raise body core temperature enough, this hyperthermia may cause a deep sleep. The sleep after the WBIB seems to be extremely useful in the recovery from fatigue.

  • Research Products

    (14 results)

All 2013 2012 2011

All Journal Article (6 results) (of which Peer Reviewed: 6 results) Presentation (6 results) Book (2 results)

  • [Journal Article] Relationship between sleep and bathing in college competitive swimmers2012

    • Author(s)
      Tadashi Wada, Noriyuki Yamamoto, et al (6 名)
    • Journal Title

      J. Sci Med Sport

      Volume: 15(6) Pages: 167

    • Peer Reviewed
  • [Journal Article] Joints angle, moment and muscle activity during Nordic Walking compared to walking2012

    • Author(s)
      Noriyuki Yamamoto, Tadashi Wada, et al (9 名)
    • Journal Title

      J. Sci Med Sport

      Volume: 15(6) Pages: 14-15

    • Peer Reviewed
  • [Journal Article] Metabolic Profile of Moderate - intensity Interval Swimming2012

    • Author(s)
      Yoshimitsu Shimoyama, Tadashi Wada, et al (4 名)
    • Journal Title

      J. Sci Med Sport

      Volume: 15(6) Pages: 175

    • Peer Reviewed
  • [Journal Article] Changes in the postural sway in elite synchronized swimmers2011

    • Author(s)
      Tadashi Wada, Noriyuki Yamamoto, et al (7 名)
    • Journal Title

      J. Biomech

    • Peer Reviewed
  • [Journal Article] The comparison with dynamic motion and static postural control in obese and normal female children2011

    • Author(s)
      Noriyuki Yamamoto, Tadashi Wada, et al (5 名)
    • Journal Title

      J. Biomech

    • Peer Reviewed
  • [Journal Article] 重心動揺解析によるエリートシンクロナイズドスイマーのバランス能力2011

    • Author(s)
      和田匡史、大石健二、佐藤孝之、山本憲志、新宅幸憲、松本高明
    • Journal Title

      国士舘大学理工学部紀

      Volume: 4 Pages: 101-105

    • Peer Reviewed
  • [Presentation] 身体加温がサーカディアンリズムに与える影響2012

    • Author(s)
      和田匡史、山本憲志
    • Organizer
      平成 24年電気学会電子・情報・システム部門大会
    • Place of Presentation
      弘前
    • Year and Date
      20120000
  • [Presentation] Relationship between sleep and bathing in college competitive swimmers2012

    • Author(s)
      Tadashi Wada, Noriyuki Yamamoto, et al (6 名)
    • Organizer
      Australian Conference of Science and Medicine in Sport
    • Place of Presentation
      Sydney, Australia
    • Year and Date
      2012-11-01
  • [Presentation] Effects of walking exercise on the posture control and mental condition during pregnancy2011

    • Author(s)
      Noriyuki Yamamoto, Tadashi Wada, et al (5 名)
    • Organizer
      merican College of Sports Medicine 58th Annual Meeting
    • Place of Presentation
      Denver, Colorado, USA
    • Year and Date
      20110000
  • [Presentation] Changes in the postural sway in elite synchronized swimmers2011

    • Author(s)
      Tadashi Wada, Noriyuki Yamamoto, et al (7 名)
    • Organizer
      International Society of Biomechanics XXIII Congress
    • Place of Presentation
      Brussels, Belgium
    • Year and Date
      20110000
  • [Presentation] Movement of the center of mass of the body for fastball and curve ball hitting in baseball batting2011

    • Author(s)
      Takahito Tago, Michiyoshi Ae, Tadashi Wada, et al (5 名)
    • Organizer
      International Society of Biomechanics XXIII Congress
    • Place of Presentation
      Brussels, Belgium
    • Year and Date
      20110000
  • [Presentation] A comparison of uphill walking on a treadmill and on overground2011

    • Author(s)
      Kentaro Takahashi, Tadashi Wada
    • Organizer
      International Society of Biomechanics XXIII Congress
    • Place of Presentation
      Brussels, Belgium
    • Year and Date
      20110000
  • [Book] スポーツサイエンスアナトミー2013

    • Author(s)
      塩田清二、竹ノ谷文子 編著
    • Publisher
      丸善株式会社(印刷中)
  • [Book] 1回 5 秒でお腹が凹むスクイーズトレーニング2011

    • Author(s)
      松井薫
    • Publisher
      永岡書店

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Published: 2014-09-25  

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