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Development of a "Laughter Yoga" program for reducing stress and maintaining cognitive functions

Research Project

Project/Area Number 15K15889
Research Category

Grant-in-Aid for Challenging Exploratory Research

Allocation TypeMulti-year Fund
Research Field Gerontological nursing
Research InstitutionIshikawa Prefectural Nursing University

Principal Investigator

NAKAMICHI Junko  石川県立看護大学, 看護学部, 講師 (70324085)

Co-Investigator(Kenkyū-buntansha) 森田 聖子  石川県立看護大学, 看護学部, 助教 (30554878)
磯 光江  石川県立看護大学, 看護学部, 助教 (50783619)
Research Collaborator KOBAYASHI hiromitsu  
Project Period (FY) 2015-04-01 – 2019-03-31
Project Status Completed (Fiscal Year 2018)
Budget Amount *help
¥3,380,000 (Direct Cost: ¥2,600,000、Indirect Cost: ¥780,000)
Fiscal Year 2017: ¥1,040,000 (Direct Cost: ¥800,000、Indirect Cost: ¥240,000)
Fiscal Year 2016: ¥520,000 (Direct Cost: ¥400,000、Indirect Cost: ¥120,000)
Fiscal Year 2015: ¥1,820,000 (Direct Cost: ¥1,400,000、Indirect Cost: ¥420,000)
Keywords笑いヨガ / 認知症 / グループホーム / ストレス / 脳血流 / 認知症高齢者 / 高齢者
Outline of Final Research Achievements

The purpose of this study is to create and verify the effect of a "Laughter Yoga" program that can be implemented by elderly people with dementia who live in group homes.
"Laughing exercise", which frequently increases cerebral blood flow of non-dementia elderly people in the prefrontal area, was not clearly defined because of the limitations of measurement methods. Salivary amylase activity measured before and after "Laughter Yoga" also indicated reductions in stress levels of elderly people with dementia while this was not the case with their caregivers.

Academic Significance and Societal Importance of the Research Achievements

「笑いヨガ」は、インドから始まり世界中に広まり、日本でも子供から高齢者まであらゆる年代の人々が行っている。今回、その「笑いヨガ」を認知症高齢者とケアスタッフと一緒に行い、認知症があっても「笑いヨガ」を実施できること、その際にストレス軽減効果があることを示すことが出来た。今後、ますます増加することが見込まれている認知症高齢者であるが、グループホームの日常の中で「笑いヨガ」を取り入れ、笑顔の伝染が生まれることを推奨することにつなげていきたい。

Report

(5 results)
  • 2018 Annual Research Report   Final Research Report ( PDF )
  • 2017 Research-status Report
  • 2016 Research-status Report
  • 2015 Research-status Report
  • Research Products

    (3 results)

All 2017 2016

All Journal Article (1 results) Presentation (2 results)

  • [Journal Article] ストレス軽減および認知機能の維持向上を意図した笑いヨガプログラムの開発2017

    • Author(s)
      中道淳子,森田聖子,磯光江,小林宏光
    • Journal Title

      地域ケアリング

      Volume: 19 Pages: 52-56

    • Related Report
      2017 Research-status Report
  • [Presentation] 認知症高齢者とケアスタッフが共に笑いヨガを行った際の唾液アミラーゼ活性値の変化2017

    • Author(s)
      中道淳子
    • Organizer
      第18回 日本認知症ケア学会
    • Place of Presentation
      沖縄
    • Year and Date
      2017-05-26
    • Related Report
      2016 Research-status Report
  • [Presentation] 高齢者へ笑いヨガ実施時における脳血流の変化2016

    • Author(s)
      中道淳子
    • Organizer
      第6回 日本認知症予防学会
    • Place of Presentation
      仙台
    • Year and Date
      2016-09-23
    • Related Report
      2016 Research-status Report

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Published: 2015-04-16   Modified: 2020-03-30  

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