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How to Increase Bone mass in Undergraduate Female Students

Research Project

Project/Area Number 26861997
Research Category

Grant-in-Aid for Young Scientists (B)

Allocation TypeMulti-year Fund
Research Field Community health nursing
Research InstitutionBaika Women's University

Principal Investigator

Takahata Yoko  梅花女子大学, 看護保健学部, 准教授 (40382379)

Project Period (FY) 2014-04-01 – 2018-03-31
Project Status Completed (Fiscal Year 2017)
Budget Amount *help
¥2,990,000 (Direct Cost: ¥2,300,000、Indirect Cost: ¥690,000)
Fiscal Year 2016: ¥650,000 (Direct Cost: ¥500,000、Indirect Cost: ¥150,000)
Fiscal Year 2015: ¥1,950,000 (Direct Cost: ¥1,500,000、Indirect Cost: ¥450,000)
Fiscal Year 2014: ¥390,000 (Direct Cost: ¥300,000、Indirect Cost: ¥90,000)
Keywords大学生女子 / 踵骨骨量 / サーキットトレーニング / 体組成 / 指の長さの比率 / 骨量 / 筋力トレーニング / 男性ホルモン保有優位性 / 若年女性 / 骨量増加
Outline of Final Research Achievements

The purpose of this study was to determine if the simple exercise affects the calcaneus quantitative ultrasound status and the other indices of body composition among undergraduate female students.
Forty-one adolescents were recruited.This was a three-month intervention study, so the measurements were conducted at baseline, two months later, and three months later while the subjects underwent circuit training at home. The subjects were divided into two groups: namely, the exercising group and non-exercising group.In the exercising group,the calcaneus quantitative ultrasound status and muscle mass were highe at three months later.In the non-exercising group, the calcaneus quantitative ultrasound status was also higher at three months later. The body percentage was also higher. These findings suggest that the calcaneus quantitative ultrasound status and muscle mass while losing fat mass may be improved by a simple exercise in younger generation.

Report

(5 results)
  • 2017 Annual Research Report   Final Research Report ( PDF )
  • 2016 Research-status Report
  • 2015 Research-status Report
  • 2014 Research-status Report
  • Research Products

    (4 results)

All 2018 2017

All Journal Article (1 results) (of which Peer Reviewed: 1 results,  Open Access: 1 results) Presentation (3 results) (of which Int'l Joint Research: 2 results)

  • [Journal Article] Usefulness of circuit training at home for improving bone mass and muscle mass while losing fat mass in undergraduate female students2018

    • Author(s)
      Takahata Yoko
    • Journal Title

      Lipids in Health and Disease

      Volume: 17 Issue: 1

    • DOI

      10.1186/s12944-018-0743-3

    • Related Report
      2017 Annual Research Report
    • Peer Reviewed / Open Access
  • [Presentation] Usefulness of circuit training at home for university females students2017

    • Author(s)
      Yoko Takahata
    • Organizer
      12th World Congress on Obesity, Bariatric & Metabolic Surgery
    • Place of Presentation
      トロント(カナダ)
    • Year and Date
      2017-08-23
    • Related Report
      2016 Research-status Report
    • Int'l Joint Research
  • [Presentation] Usefulness of Circuit Training at Home for University Females’ Students2017

    • Author(s)
      Yoko Takahata
    • Organizer
      12th World Congress on Obesity, Bariatric & Metabolic Surgery
    • Related Report
      2017 Annual Research Report
    • Int'l Joint Research
  • [Presentation] 運動継続におよぼす影響の検討2017

    • Author(s)
      髙畑陽子、岡田ゆみ
    • Organizer
      第76回日本公衆衛生学会
    • Related Report
      2017 Annual Research Report

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Published: 2014-04-04   Modified: 2019-03-29  

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