2018 Fiscal Year Final Research Report
Development of sleep hygiene program for shift work nurses
| Project/Area Number |
15K11552
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| Research Category |
Grant-in-Aid for Scientific Research (C)
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| Allocation Type | Multi-year Fund |
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| Section | 一般 |
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| Research Field |
Fundamental nursing
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| Research Institution | Kinjo University (2017-2018)
Gunma Prefectural College of Health Sciences (2015-2016) |
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Principal Investigator |
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| Co-Investigator(Kenkyū-buntansha) |
定方 美恵子 新潟大学, 医歯学系, 教授 (00179532)
村松 芳幸 新潟大学, 医歯学系, 教授 (80272839)
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| Research Collaborator |
HOSAKA saeko
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| Project Period (FY) |
2015-04-01 – 2019-03-31
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| Keywords | 睡眠衛生教育 / 交代制勤務 / 看護師 |
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| Outline of Final Research Achievements |
Nurses engaged in shift work should work in a time zone contrary to circadian rhythms.
Unlike long-time sleep, long work hours and night work sleep reduce the quality and quantity. Normalizing life, ignoring the physiological phenomena inherent in the human body, causes various diseases such as mental diseases, cardiovascular diseases and digestive diseases.Therefore, not only nurses themselves get the correct knowledge about the health effects by work forms and their coping, they constructed a sleep hygiene education program with behavioral intervention.
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| Free Research Field |
基礎看護学
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| Academic Significance and Societal Importance of the Research Achievements |
患者の健康を守る看護職者自身が、勤務形態による健康への影響とその対処について正しい知識を身に付けて適切に生活することができれば、自身の健康を維持増進する管理能力が強化され、職業的健康危害を回避し、生涯を通じた自己健康管理能力と生活の質の向上につなげることが期待できる。
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