The functional characteristics and the effects of beginning movement load training

2010 Fiscal Year Final Research Report

• Project/Area Number: 20500561
• Research Category: Grant-in-Aid for Scientific Research (C)
• Allocation Type: Single-year Grants
• Section: 一般
• Research Field: Sports science
• Research Institution: Waseda University
• Principal Investigator: SUZUKI Shuji Waseda University, 人間科学学術院, 教授 (40137964)
• Project Period (FY): 2008 – 2010
• Keywords: 初動負荷レーニング / 動作特性 / 筋活動 / 運動制御 / バイオメカニクス / トレーニング効果 / 高齢者 / 児童

Research Abstract

The aim of the study was to elucidate functional characteristics and the effects of Beginning movement load (BML) training developed by Y. Koyama, Japan. We found that BML training machine with multiple degrees of freedom could enhance the association between training actions and functional activities, and BML training improved the performance of functional tasks in older adults and children.

Research Products

• [Journal Article] Enhancing the weight training experience : a comparison of limb kinematics and EMG activity on three machines. (2010)
  • Author(s): Koyama Yasushi, Kobayashi Hirofumi, Suzuki Shuji, Enoka Roger
  • Journal Title: European Journal of Applied Physiology 109(5) Pages: 789-801
  • Peer Reviewed
• [Presentation] Beginning movement load training improves steadiness of older adults during submaximal isometric contractions. (2010)
  • Author(s): Kobayashi Hirofumi, Koyama Yasushi, Suzuki Shuji
  • Organizer: 18th Congress of the International Society of Electromyography and Kinesiology
  • Place of Presentation: Aalborg, Denmark
  • Year and Date: 20100616-20100619
• [Presentation] 初動負荷トレーニングが児童の体力・運動機能に与える影響 (2010)
  • Author(s): 荒川慎也,小林裕央,小山裕史,鈴木秀次
  • Organizer: 文部科学省学術フロンティア研究プロジェクト「ライフステージに応じた健康増進と多様性保持」研究発表会(人間科学研究23(1・補遺):143(2010))
  • Place of Presentation: 早稲田大学
  • Year and Date: 20100106-20100107
• [Presentation] 初動負荷トレーニングが高齢者の運動機能に与える影響 (2009)
  • Author(s): 小林裕央,小山裕史,Roger M Enoka,鈴木秀次
  • Organizer: 文部科学省学術フロンティア研究プロジェクト「ライフステージに応じた健康増進と多様性保持」研究発表会(人間科学研究22(1):52(2009))
  • Place of Presentation: 早稲田大学
  • Year and Date: 20090106-20090107
• [Presentation] Enoka M Roger : The spatial and temporal relations between EMG activity and joint displacement during the lat pull-down exercise. (2008)
  • Author(s): Koyama Yasushi, Kobayashi Hirofumi, Suzuki Shuji
  • Organizer: 17th Congress of the International Society of Electrophysiology and Kinesiology(Niagara, Canada (Proceedings MPO3.6, 2008))
  • Year and Date: 20080618-20080621
• [Presentation] 初動負荷トレーニング理論と運動機能改善第2報
  • Author(s): 小山裕史,小林裕央,Roger M Enoka,鈴木秀次
  • Organizer: 人間科学研究(21(補遺):150(2008))
  • Place of Presentation: 早稲田大学
• [Presentation] 初動負荷トレーニング理論と運動機能改善第3報-中高年者に対する運動機能改善-
  • Author(s): 小林裕央,小山裕史,楊雅〓,Roger M Enoka,鈴木秀次
  • Organizer: 人間科学研究(21(補遺):151(2008))
  • Place of Presentation: 早稲田大学
• [Remarks] ホームページ等
  • URL: http://www.f.waseda.jp/shujiwhs/index-j.htm