2011 Fiscal Year Final Research Report
The effects of meditation products of patients sleep health
Project/Area Number |
21592680
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Research Category |
Grant-in-Aid for Scientific Research (C)
|
Allocation Type | Single-year Grants |
Section | 一般 |
Research Field |
Fundamental nursing
|
Research Institution | Gunma Prefectural College of Health Sciences (2010-2011) Gunma University (2009) |
Principal Investigator |
TABUCHI Sachie 群馬県立県民健康科学大学, 看護学部, 講師 (00400763)
|
Co-Investigator(Kenkyū-buntansha) |
KOITABASHI Kikuyo 群馬大学, 医学部, 教授 (80100600)
|
Project Period (FY) |
2009 – 2011
|
Keywords | 睡眠衛生 / 呼吸瞑想法 / 看護技術 |
Research Abstract |
Toward the construction of a valid nursing intervention method to improve the quality and quantity of sleep in patients, a pilot study was carried out on for the efficacy and safety of meditation and sleep hygiene education for adults in general. As a result, the decrease of goodness of quality of one's sleep and night waking hours, the improvement of life rhythm has been suggested.
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