2012 Fiscal Year Final Research Report
The research about promotion of body fat burning by endurance exercisein hypoxic environment.
| Project/Area Number |
22500604
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| Research Category |
Grant-in-Aid for Scientific Research (C)
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| Allocation Type | Single-year Grants |
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| Section | 一般 |
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| Research Field |
Sports science
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| Research Institution | Mie University |
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Principal Investigator |
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| Project Period (FY) |
2010 – 2012
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| Keywords | 低酸素 / 酸素飽和度 / 体脂肪燃焼 / ウォーキング / 自転車駆動運動 |
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| Research Abstract |
From the result of this research, it was suggested that especially the prolonged exercise for 40 minutes or more in the exercise intensity of mild to moderate in low-oxygen environment at an altitude of 2000m or more is effective in promoting the fat combustion during exercise and after exercise. It became clearer that the response level represented by the arterial oxygen saturation has also affected body fat combustion than oxygen concentration and altitude. The next research is the making of program to plan the maximization of the training effect using environment for hypoxia.
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